Weight Loss Tips and Information.

It had only been a few months since the birth of my son and while it was more work than I had expected, it was wonderful. Can there be anything more special than this tiny person that is suddenly the center of your world? Not a chance.

However, now that the birth was over and some time had passed I could no longer convince myself that the weight I was still carrying was due to swelling. If you are like me a part of you was hoping you would lose 60 pounds during the birth. This apparently never happens. You cannot fit into your skinny jeans the day after you come home from the hospital, no one does.

Do not obsess about your weight too soon. I tried very hard not to. I kept telling myself that it took 9 months to gain the weight so it cannot come off overnight. Do not give [ Continue Reading ]

PINK & BLUE

Viva la diffrence!

We don’t need to be an expert to realize that Men and Women react differently when it comes to weight loss. And, in my case, it’s very easy I just need to look at my husband we are in the same diet, but somehow, he is in a better shape than me.

If you think you have a complicated relationship with food, you are too damn right! Since the beginning, when we were like the Geico’s Cave Man, we have been struggling to manage our ferocious appetite. The sad thing is that we usually lose the battle.

Don’t think it’s easy either to be fat or thin. This is a very complicated issue. There are several facets involving the weight loss, and one of them is related to GENDER. Others include: age, body [ Continue Reading ]

Obese people looking to lose a considerable amount of weight, often turn to weight loss surgery. While weight loss surgery is an effective means of losing weight, it can be a hard decision for some to make. In the past, there have been many stories about weight loss surgery patients that have had a difficult time recovering. Today, there is newer technology that makes these procedures easier and safer. Still, many people have questions about weight loss surgery.

If you are considering weight loss surgery, it is important that you talk to you doctor about which kind of surgery is right for you. Also, make sure that all questions are asked before deciding on the surgery. There are different types of weight loss surgeries and each one carries a unique set of risks and complications. [ Continue Reading ]

This article on weight loss has been written because I know, from personal experience, how important it is to your image and self esteem to have just the right body shape.

There are a lot of ways to lose weight. There are people who have decided to purchase exercise machines and after a few minutes of use each day, can loosen the fat instantly. Others try something new such as the Atkins or South Beach diet that have also proven to be effective.

Not all of these will work the same for a person. Some suggest the use of herbs and supplements. These are of western and eastern origin that have been proven to be safe as long as the proper measures are taken.

One of these aids is called hydroxycitric acid, which is an extract from a Garcinia cambogia tree found in India. [ Continue Reading ]

It is not the fact I do not know how to lose weight, it is the effort I have to put into it that makes me want to hang my head and cry, and of course the only weight you lose doing that is water which quickly builds back up.

In fact I think I have about forty pounds of water in my tear glands because every time I think of,’the good old days,’ ‘what’s for dinner,’ etc. they spring a leak and, wala, five pounds are gone in no time. Of course my husband is at his wits end trying to find out what is wrong with me. He never believes I am on a new diet, crying away the water pounds.

Okay, so crying is not an accepted way to lose weight, but it never hurts to try something new. Right?

Another natural way to lose weight-have the libido of a [ Continue Reading ]