How I lost the weight I gained during pregnancy and got back my figure! – Part 5
Advertisements
When I had my first child, I gained a lot of weight and became quite a plum size! I did not pay much heed on it in the beginning because I was more concern with my baby’s health. Friends and family advised that I should eat for two when I was pregnant. Therefore, for the sake of our child, I did nearly all that was advised to me without realizing that eating for ‘quality’ is better than ‘quantity’.
After my delivery, I did not loose my weight and I found myself feeling very sloppy and losing my self-confidence due to the extra weight, fats or water retention all over my body. I felt lousy and depressed.
Not too long after our first child was born, about 7 months later ~ I conceived again. I became so depressed because I didn’t [ Continue Reading ]
